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Elan Wilbur wrote a new post
SkiingThis week I went skiing with my daughter. We had some great bonding time. She is a beginner so we went to a small resort. We went to Donner Ski Ranch which is a smaller family owned resort with great be…
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Elan Wilbur wrote a new post
The Book You Are HereI recently just finished reading the book You Are Here by Thich Nhat Hanh. There was some good insight on meditation. I have a hard time meditating. This book was helpful. The author talks about three ele…
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Elan Wilbur wrote a new post
Seiunchin KataIMG_2566
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Elan Wilbur wrote a new post
Stripes For New Students and TournamentThis was a great week. The new white belt students who take my morning class just received their first stripe on their belt. They just finished, tested, and passed upper body basics. I am so excited for them. T…
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Elan Wilbur wrote a new post
Testing For A New BeltIn the last few weeks I have observed and been a part of testing. Many of the young ladies in our dojo have been testing for brown belt. It is really rewarding to see them go through the process of advancing to b…
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I am always impressed with the amount of encouragement and support you give to others. You are a truly caring person and dojo-mate. I know I am not alone in saying that you’re continued support keeps all of us going. Thanks Elan!
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I am going to look into this book. I struggle with meditation a little bit. Sounds like this book could be helpful for me.