In the last few weeks I have observed and been a part of testing.  Many of the young ladies in our dojo have been testing for brown belt.  It is really rewarding to see them go through the process of advancing to b…

This week was difficult to train.  I had a terrible cold.  I had a throat that burned, non stop runny nose, headache, sneezing, coughing, and was very tired.  Thankfully I  was covid negative.  I taught my clas…

Once I started the challenge I thought it would be difficult to do acts of kindness.  I find them easy to do now.  Once a week I volunteer at my daughter’s school in kindergarden.  I spend a couple of hours help…

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This week I had the enjoyment of watching my daughter’s basketball game.  This basketball game was the championship game for her division.  The team had played this team twice before.  They lost by 30 points the…