It finally happened! I crashed with my bike on the way home from the dojo. Over six month I made it through the black belt test without any major injury, besides some minor bruises and pulled muscles. Nothing that…

I am working now since a few days in the new office, and I have to say I really like it. It is totally different from my last two years sitting at my office table in my flat, spending most of my time on video calls…

Pushing through physical and mental fatigue. It can be a real struggle at times! A culmination of work, karate training, family, life in general like heinous shootings where children and innocent adults are killed.…

Sometimes your mind can be your worst enemy! A week ago, I had the opportunity to share part of my life story, the challenges and opportunities, with a non-profit (Boldly Me) that a work colleague of mine roped me…

Thank you to Mom’s, everywhere! We wouldn’t be here without you!! Had an enjoyable day with my wife and mother-in-law. We went to lunch and then walked around McKinley park and the rose garden. We too stopped int…