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  • Profile picture of Jake Ross

    Jake Ross wrote a new post

    • 1 year, 4 months ago
    remaining videos
  • Profile picture of Patrick Brownfield

    Patrick Brownfield and Profile picture of Elan WilburElan Wilbur are now friends

    • 1 year, 4 months ago
    Profile Photo
    Elan Wilbur
    @elan
  • Profile picture of Elan Wilbur

    Elan Wilbur wrote a new post

    • 1 year, 4 months ago
    Finished Black Belt Challenge

    This week I finished my last task in the black belt challenge.  I completed my last video and my last book earlier in December.   I completed my lasts 4 minutes of sparring at the end of December.  I feel am…

    1 Comment
    • Profile picture of Elizabeth Clark
      Elizabeth Clark
      1 year, 4 months ago

      I am so excited for you!

      I love what you said about letting go of the past and stepping into a new role in the present. I think that is a great way of putting it in perspective. Congratulations on completing this challenge!

  • Profile picture of Patrick Brownfield

    Patrick Brownfield and Profile picture of Matt NedreskyMatt Nedresky are now friends

    • 1 year, 4 months ago
    Profile Photo
    Matt Nedresky
    @mnedresky7
  • Profile picture of Patrick Brownfield

    Patrick Brownfield and Profile picture of Jake RossJake Ross are now friends

    • 1 year, 4 months ago
    Profile Photo
    Jake Ross
    @jakeross
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OneHeart Challenge

The OneHeart Challenge is a year-long quest rooted in the principles of of Isshinryu Karate–the ‘One-Heart Way.’ While some will use the challenge as part of their next rank promotion, it is so much more than a black-belt test. This challenge embodies the harmonious fusion of mind, body, and spirit.

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