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  • Profile picture of Elan Wilbur

    Elan Wilbur wrote a new post

    • 1 year, 10 months ago
    Tokumine no Kun

    IMG_0389

  • Profile picture of Elan Wilbur

    Elan Wilbur wrote a new post

    • 1 year, 10 months ago
    Bo Bo Kumite

    IMG_0387

  • Profile picture of Matt Nedresky

    Matt Nedresky wrote a new post

    • 1 year, 10 months ago
    Halfway Mark

    As myself and the other black belt candidates round the corner on the halfway mark of our test, I reflect on the progress I’ve made thus far. My personal goal is to be overall healthier in my life. Get proper s…

    2 Comments
    • Profile picture of Elan Wilbur
      Elan Wilbur
      1 year, 10 months ago

      I am also nervous about the test. You are not alone in how you feel. Wow only five months to go. Keep on working. It will come soon.

      • Profile picture of Matt Nedresky
        Matt Nedresky
        1 year, 10 months ago

        Thank you for your support. I know we can do it!

  • Profile picture of Elan Wilbur

    Elan Wilbur wrote a new post

    • 1 year, 10 months ago
    Jenkinson's Lake

    This weekend my family and I went to Jenkinson’s Lake in Sly Park Area.  It is a much smaller lake than Lake Tahoe.  It is still beautiful.  We took our dog on his first hike around part of the lake.  We only hiked…

    1 Comment
    • Profile picture of Matt Nedresky
      Matt Nedresky
      1 year, 10 months ago

      Beautiful scenery! Glad you had a chance to get away and relax

  • Profile picture of Matt Nedresky

    Matt Nedresky wrote a new post

    • 1 year, 10 months ago
    Much Needed Time Off

    Early tomorrow morning, I will be flying out to Erie, Pennsylvania to hang out with my parents for a week at their house. After a long , busy few weeks, this is very welcome. They live right on Lake Erie and the…

    1 Comment
    • Profile picture of Elan Wilbur
      Elan Wilbur
      1 year, 10 months ago

      I hope you have a great relaxing vacation. That’s great you can spend some quality time with your parents. Enjoy!

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OneHeart Challenge

The OneHeart Challenge is a year-long quest rooted in the principles of of Isshinryu Karate–the ‘One-Heart Way.’ While some will use the challenge as part of their next rank promotion, it is so much more than a black-belt test. This challenge embodies the harmonious fusion of mind, body, and spirit.

Latest Posts

  • New Black Belt Candidates June 3, 2026
  • Seeking Out A Master May 25, 2026
  • Project Completion May 25, 2026
  • Mothers Day May 11, 2026
  • Community Service Project Progress May 7, 2026
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