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![Profile picture of Elan Wilbur]()
Elan Wilbur wrote a new post
Stripes For New Students and TournamentThis was a great week. The new white belt students who take my morning class just received their first stripe on their belt. They just finished, tested, and passed upper body basics. I am so excited for them. T…
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![Profile picture of Brody Hocking]()
Brody Hocking wrote a new post
Looking BackIMG_1246 This week I was looking back in my photos just for fun and I found a couple videos from when I first started karate. This video is one of my very first stripe tests as a white belt, I can remember being a…
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![Profile picture of Elan Wilbur]()
What a great video. You should thank your mom and dad for recording you. You have progressed a long way. Keep up the hard work in the challenge.
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![Profile picture of Elan Wilbur]()
Elan Wilbur wrote a new post
Testing For A New BeltIn the last few weeks I have observed and been a part of testing. Many of the young ladies in our dojo have been testing for brown belt. It is really rewarding to see them go through the process of advancing to b…
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![Profile picture of Matt Nedresky]()
I am always impressed with the amount of encouragement and support you give to others. You are a truly caring person and dojo-mate. I know I am not alone in saying that you’re continued support keeps all of us going. Thanks Elan!
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![Profile picture of Matt Nedresky]()
*YOUR continued support
I always notice when other people do this so I had to call myself out haha
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![Profile picture of Elizabeth Clark]()
Elizabeth Clark wrote a new post
Start With WhyI finished this book the other day, Start With Why by Simon Sinek. This book was the hardest for me to read. Which is hard for me to say because I love Simon Sinek’s podcasts. I could listen to him all day. But r…
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![Profile picture of Elan Wilbur]()
It’s much easier to read books you enjoy. Looks like your doing well in the reading category. Keep it up.
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![Profile picture of Elizabeth Clark]()
Thank you!
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![Profile picture of Matt Nedresky]()
Matt Nedresky wrote a new post
Healthy EatingIn a personal quest to be overall more healthy, I am finding how important good eating is to just plain feeling good. I found limiting sugar to be the most beneficial so far. Having dessert or eating something…
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![Profile picture of Elan Wilbur]()
Great job on eating healthier. Treat yourself to a treat once in a while during the day. Then you won’t feel like you are depriving yourself. If it is earlier in the day it won’t effect your sleep. I have the same sleep problems if I eat a dessert in the evenings. I just eat it the next day in the daytime.
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![Profile picture of Matt Nedresky]()
Thank you Elan! Healthiness is definitely worthwhile
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Hi Elan, I wanted to reach out and say “congratulations” on putting yourself out there to compete. As someone who struggles with the pressure of competition, it always think its extremely admirable to put yourself out there like that!