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  • Profile picture of Dirk Herfurth

    Dirk Herfurth and Profile picture of Elan WilburElan Wilbur are now friends

    • 2 years, 6 months ago
    Profile Photo
    Elan Wilbur
    @elan
  • Profile picture of Matt Nedresky

    Matt Nedresky wrote a new post

    • 2 years, 6 months ago
    Journeys Begin with a Single Step

    Today marks 1 full week completed of the One Heart Challenge black belt test. I am satisfied with my initial commitment to it but still anxious about keeping it up for 13 months. I also completed my 2nd marathon on…

    Profile PhotoProfile Photo liked this
    2 Comments
    • Profile picture of Elan Wilbur
      Elan Wilbur
      2 years, 5 months ago

      Congratulations on running the marathon. I look forward to working with you in the dojo to reach our final goal.

      • Profile picture of Matt Nedresky
        Matt Nedresky
        2 years, 5 months ago

        Thank you Elan! Looking forward to training with you as well. We can do it!

  • Profile picture of Matt Nedresky

    Matt Nedresky changed their profile picture

    • 2 years, 6 months ago
  • Profile picture of Mike Oliver

    Mike Oliver and Profile picture of Matt NedreskyMatt Nedresky are now friends

    • 2 years, 6 months ago
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    Matt Nedresky
    @mnedresky7
  • Profile picture of Brody Hocking

    Brody Hocking became a registered member

    • 2 years, 6 months ago
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    Brody Hocking
    @brodyhocking20
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OneHeart Challenge

The OneHeart Challenge is a year-long quest rooted in the principles of of Isshinryu Karate–the ‘One-Heart Way.’ While some will use the challenge as part of their next rank promotion, it is so much more than a black-belt test. This challenge embodies the harmonious fusion of mind, body, and spirit.

Latest Posts

  • The Journey Begins June 6, 2026
  • New Black Belt Candidates June 3, 2026
  • Seeking Out A Master May 25, 2026
  • Project Completion May 25, 2026
  • Mothers Day May 11, 2026
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