Written by I am facing a large challenge and postponement in my training. I went to the doctor about my hurt rib. Fortunately x-rays showed no fracture or brake. I have trouble taking deep breaths, sneezing, coughing, and laying down. It is painful. At least it is only a bruise. I have to take a little break from pushups, sit ups, kata, and sparring while I heal. I am sad and upset. This is not easy. It is actually very hard to not be able to do the things I want to do. I do realize that this is not the end. It is only a postponement. When I am better I will continue training. During this time I can do reading, acts of kindness, and meditation. I am not quitting. This is only a setback. This is not the end. I have to prevail no matter how disappointed I am. I will come back from this injury. I am determined.
Pushups
(53,784 / 50,000)
Situps
(53,070 / 50,000)
Miles
(1,296 / 1,000)
Kata
(1,123 / 1,000)
Kumite
(996 / 1,000)
Kindness
(1,153 / 1,000)
Meditation
(5,625 / 5,000)
Books
(6 / 6)
Blogs
(54 / 52)
Videos
(12 / 12)
Oh no I’m sorry to hear that Elan. But don’t worry, you will heal from this and overcome and be back on track. Your dojo-mates are rooting for you.