Challenges

I am facing a large challenge and postponement in my training.  I went to the doctor about my hurt rib.  Fortunately x-rays showed no fracture or brake.  I have trouble taking deep breaths, sneezing, coughing, and laying down.  It is painful.  At least it is only a bruise.  I have to take a little break from pushups, sit ups, kata, and sparring while I heal.  I am sad and upset.  This is not easy.  It is actually very hard to not be able to do the things I want to do.  I do realize that this is not the end.  It is only a postponement.  When I am better I will continue training.  During this time I can do reading, acts of kindness, and meditation.  I am not quitting.  This is only a setback.  This is not the end.  I have to prevail no matter how disappointed I am.  I will come back from this injury.  I am determined.

My current Challenge progress as of January 23, 2025.