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First book completedThe first book I completed is called Happiness and it was written by Thich Nhat Hanh. This book mainly talks about the different types of meditation like breathing, walking, sitting, bowing, eating, and so on. It…
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@brodyhocking20, Thich Nhat Hanh is truly one of the best when it comes to conveying the art of mindfulness. He cuts through the trappings and gets right to heart of the matter.
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Visual TrainingOn January 13th Lucas and Cooper had successfully completed their Black Belt test which included doing kata for a hour and sparring for a hour. I think I learned a lot about what I have to complete at the end of…
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@brodyhocking20, we are very lucky to have the dojo community that we have. I’ve been to a lot of schools, and very few have the supportive group that we do. Thank you for being such a big part of it.
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My hobby #1One of my many hobbies that I enjoy in my free time is archery. I’ve been doing archery since I got my first bow when I was 8 or 9. I love archery because it allows me to use my bow as a tool to learn patience a…
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Christmas breakI hope everyone had a wonderful Christmas this year, I know I sure did. Every year around Christmas I get to see all my family that I don’t see very often and it makes me really happy when I am able to spend t…
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That must have been so much fun being around such a large family. I am glad you had a wonderful Christmas.
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This time of year, we tend to compress and look inward a bit. In to ourselves and to our family. It’s part of the cycle to get us to prepare for that expansion outward in the Spring. It’s good to recharge so that we can attack our next goal with more clarity and directed energy.
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Cooper Riegel and
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I am reading You Are Here by Thich Nhat Hanh. It has similar ideas. I think you will like reading it.