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  • Profile picture of Elan Wilbur

    Elan Wilbur wrote a new post

    Black Belt Challenge Check In

    Today is exactly three months until test day.  I am making great progress on my black belt challenge.  I have already finished the milage, but will continue to do it.  If I continue to do everything daily, we…

  • Profile picture of Elan Wilbur

    Elan Wilbur wrote a new post

    Ankle Injury

    This week my ankle swelled up to the size of a golf ball.  I injured it practicing karate.  On Friday I could barely walk.  I iced and elevated it most of the day on Friday.  This weekend we went to Reno Nev…

    1 Comment
  • Profile picture of Matt Nedresky

    Matt Nedresky wrote a new post

    Down Time

    My Saturday this weekend was a whole lot of nothing which, for me, is a very foreign concept. I was able to do my morning exercises, then cooked a light brunch, then basically lounged around the rest of the day.…

    2 Comments
  • Profile picture of Jake Ross

    Jake Ross wrote a new post

    Wisdom Teeth Removal

    Yesterday I had my wisdom teeth removed. Still recovering for now, should be back to mostly normal in the coming days. I. had three wisdom teeth removed, lower left, upper left, and upper right. My lower right…

    1 Comment
  • Profile picture of Matt Nedresky

    Matt Nedresky wrote a new post

    Learning Patience

    We have always been told that patience is a virtue throughout our lives. I have always had a difficult time with this. It has always been hard for me to “wait patiently” for anything. I am the type of person tha…

    2 Comments
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