• Profile picture of Elan Wilbur

    Elan Wilbur wrote a new post

    Healing

    I am healing and recovering quicker than I thought I would.  It has been a little over three weeks since the injury happened.  I can now do all of the requirement except full sit ups.  I can do crunches.  I did pla…

  • Profile picture of Matt Nedresky

    Matt Nedresky wrote a new post

    Loss of a Friend

    This past Saturday night, my work family suffered a tragic loss. A close coworker very suddenly and unexpectedly passed away while he was swimming laps in a pool. It’s believed that he suffered a heart attack and w…

    2 Comments
    • I am so sorry for your loss. Death is very difficult when you care about someone. I have lost many people in my life. It is a sad time. I try and remember the good times I had with them. Time will help to heal.

    • I am so sorry for your loss. I am glad you are able to find some positive in his passing. I know that doesn’t make the loss any easier. 💖

  • Profile picture of Elan Wilbur

    Elan Wilbur wrote a new post

    White Belt Promotion

    On Friday the four white belts in my class received their yellow belts.  I am so proud of them.  They worked very hard on sparring kata # 1 to get their belts.  Congratulations to all of them.  Now they can mov…

    1 Comment
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    Brody Hocking wrote a new post

    Fostering Kittens

    For a while now there have been litters of kittens that have been hanging around both my mom’s front patio arena and also my dad’s front patio. My mom loves cats and every time she sees a stray cat that hangs aro…

    2 Comments
  • Profile picture of Matt Nedresky

    Matt Nedresky wrote a new post

    Ups(Push + Sit)

    For all you math people out there, feel free to correct my attempt at being clever with the title. I just wanted to reflect on the push-ups and sit ups requirement for the blackbelt test. I am getting what I…

    1 Comment
    • We have time. We still have 7 months. You are not far behind. We got this as you said. Just keep it up. Time will fly by fast.

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