Pushups
(49,410 / 50,000)
Situps
(48,570 / 50,000)
Miles
(1,190 / 1,000)
Kata
(1,030 / 1,000)
Kumite
(943 / 1,000)
Kindness
(1,060 / 1,000)
Meditation
(5,160 / 5,000)
Books
(5 / 6)
Blogs
(50 / 52)
Videos
(11 / 12)
