Pushups
(56,344 / 50,000)
Situps
(55,630 / 50,000)
Makiwara
(0 / 10,000)
Miles
(1,356 / 1,000)
Kata
(1,177 / 1,000)
Kumite
(1,014 / 1,000)
Kindness
(1,207 / 1,000)
Meditation
(5,895 / 5,000)
Books
(6 / 6)
Blogs
(58 / 52)
Videos
(12 / 12)
