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  • Profile picture of Jake Ross

    Jake Ross changed their cover photo

  • Profile picture of Matt Nedresky

    Matt Nedresky wrote a new post

    Trip to Japan (part 1)

    I was lucky enough to have the opportunity to travel to Japan for 2 weeks with a friend from the karate dojo. I can’t speak enough amazing things about this country. The food, the people, the history, the cities a…

    1 Comment
  • Profile picture of Matt Nedresky

    Matt Nedresky wrote a new post

    One Last Vacation

    As the year and my black belt journey near their end, I have one last special trip planned to finish out an amazing year. I will be going to Japan with one of my friends and fellow dojo-mate. This trip holds a…

    2 Comments
    • I hope you have a fantastic trip. The culture, people, and food are going to be a memorable and exciting experience. I hope it enhances and invigorates your joy of karate to visit where ishinru started. I look forward to hearing all about your adventures. Safe travels.

  • Profile picture of Matt Nedresky

    Matt Nedresky wrote a new post

    Staying Motivated

    After an amazing trip abroad, I have been having difficulty getting back into the swing of things as far as training, and even work. Especially with my knee injury, I am hesitant to get back into things fully so…

    2 Comments
    • We are in the home stretch. Your numbers look good for finishing the challenge. Some of them you have already completed over 100%. That’s wonderful. Rest you knee so it can heal. Don’t stress about sparring because you are talented in. Do what you can and keep on going. That is what I do.

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