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![Profile picture of Gail Mader]()
Gail Mader and
Elan Wilbur are now friends
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Gail Mader wrote a new post
My Personal GoalI’ve chosen my personal goal: to complete my application for my Tennessee massage license. My Delaware license did not transfer (there was no reciprocity). I did not know if I wanted to continue practicing ma…
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![Profile picture of Gail Mader]()
Thank you Elan!
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Olivia Ford wrote a new post
13 Things Mentally Strong People Don’t DoThe third book that I read for my black belt test was “13 Things Mentally Strong People Don’t Do.” This book was written by a social worker and therapist. She shared 13 strategies to help master your mental stren…
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![Profile picture of Gail Mader]()
Those 13 points are excellent! Glad you read the book and shared the wealth with us!
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![Profile picture of Elan Wilbur]()
That sounds like a great book to read. Those are a great 13 ways to have strong mental strength.
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Elinor Silack wrote a new post
1000 Reps of KataThe kata that I have chosen to do 1000 times is Chinto. I have a few reasons for picking this kata. The main reason being that I like how challenging it is because of the length and the double jump kick. I remember…
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![Profile picture of Gail Mader]()
Nice job! I’m glad you’re enjoying the kata you chose. You mentioned that you began learning this as a brown belt. At my first dojo, we learned this as a blue belt (if I recall correctly). It’s really interesting how alike and yet how different Isshinryu can be from one school to another. I hope you continue to enjoy doing all those jump kicks this year!
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![Profile picture of Olivia Ford]()
Chinto is an amazing kata! You will see so much progression in your kata over the next 13 months. Keep up the good work!
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![Profile picture of Elan Wilbur]()
Chinto is a difficult but, rewarding kata. I hope you enjoy doing it 1000 times.
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![Profile picture of Olivia Ford]()
Olivia Ford wrote a new post
Video BlogsThis is the link to a Google Drive with my video blogs. I will be updating this drive with new videos throughout the next few months. It also has my black belt essay in the drive. …
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What a beautiful art drawing. Your daughter is very talented. Now that you have announced your personal goal it becomes a real goal to achieve. Personal goals can be hard to achieve but, that’s one of the reasons this challenge is so rewarding.