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Elinor Silack wrote a new post
College TourLast Friday, my family and I drove up to Arcata, CA to tour Cal Poly Humboldt. Senior year is approaching really fast and I need to decide where I’m applying for college. Honestly, up until this past spring I had n…
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Avi Martens wrote a new post
Back AgainHi everybody, sorry about the long gap in between my posts writing has really never been one of my strong suits. I recently went on an 8-day-long camping trip (super long, I know) for the 4th of July. For the first…
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What a beautiful picture! I’m glad you had a nice long trip with family and friends. I hope that means you enjoy camping!
I’m glad you padded your numbers before hand. But to mirror back, you said “All my hard work down the drain.” I’m curious…wasn’t that the intention of doing that? So is your hard work down the drain or did you accomplish your goal? Is it reasonable to assume the numbers will ebb and flow, like the tide? Perhaps you’re experiencing Isshinryu code #2 ~ The blood circulating is the same as the moon and the sun. To me, that code says things will come and go. It might be an interesting experiment to see how that perspective might lighten the load of the challenge. Keep up the great work! So excited to do this journey with you!
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Olivia Ford wrote a new post
East CoastLast week I got back from my family vacation to the East Coast. We went to six different states, including New York, Connecticut, New Hampshire, Rhode Island, Maine, and Massachusetts. These were all new states for…
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I’m glad you enjoyed visiting the Eastern seaboard! I love the hydrangea picture. I had a gorgeous hydrangea bush at my home in Delaware, and this reminded me of it. So you added 6 states to your “now visited” list. How many have you been to? Do you hope to visit all 50?
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Gail Mader wrote a new post
Birthday SprawlsMy students helped me celebrate my birthday by doing 52 sprawls with me! I teach LesMills BodyCombat every Monday and Wednesday morning. This 55-minute high intensity cardio class is one reason I started training…
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Happy birthday! Wow 52 sprawls. That body combat exercise class will definitely help you in this black belt challenge. That’s awesome you teach what you love to do. It is great that you teach modified versions so anyone at different ages and fitness levels can join in. The year of the tiger is a fantastic year!
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Elinor Silack wrote a new post
Stinson BeachYesterday Olivia and I went on a day trip to Stinson Beach! It was very fun considering this was the first time we had gone on a trip without any parents. Before we headed to Stinson, we went to the dojo at 7:30am…
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How exciting! I’m so glad you both took time to refresh & rejuvenate! This 13-month challenge is like a marathon, yet it’s so intense we need to pace ourselves. Some days I do extra so that I can rest others. Taking the moments to rest will refuel you as you continue. Celebrating you both doing some self-care!
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Friends
Gail Mader
@gail-mader
Avi Martens
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Elinor Silack
@elinorsilack
Seth Lerner
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Olivia Ford
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Recent Posts

Black Belt Test
- January 12, 2025

Finished Black Belt Challenge
- January 5, 2025

My Personal Victory
- December 31, 2024


How exciting! This is a fun life season and I’m glad you’re making the most of it. Good luck getting into your top choice school!