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    Matt Nedresky wrote a new post

    1000th Act of Kindness

    As of 9/23/24, I had exactly 999 acts of kindness for my black belt requirement. I realized that I had to commemorate my last act. For this occasion, I picked something that I have done many times before but wanted…

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    • That is a really cool act of kindness. You made their day. I am glad that you do it and expect nothing in return. Acts of kindness make the world a better place. It is easy to do. It makes people smile and happy. When I complete the 1000 acts of kindness I will not stop.I will continue to do them for the rest of my life.

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    Matt Nedresky wrote a new post

    Crunch Time

    We are about to be in the last 3 months (the final 25%) of our black belt trial and I am really starting to feel the pressure. I have just started really ramping up my numbers in push ups, sit ups, and kumite. For…

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    Elan Wilbur wrote a new post

    One Task Accomplished

    This week I finished one of my black belt challenge goals.  I have reached 1,000 miles.  I cannot express how flabbergasted, excited, and happy I am in words.  When I first started the black belt challenge I did no…

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    Matt Nedresky wrote a new post

    Making New Friends

    I went to Phoenix, Arizona this week with 2 of my friends to visit some other friends. It ended up being 15 people in total that were all together. I only knew the 2 friends from Sacramento initially. We rented a…

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  • Profile picture of Elan Wilbur

    Elan Wilbur wrote a new post

    The Art Of War Sun Tzu

    This is an excellent book to read for a general getting ready to go to war.  I am not a general who is leading an army to war.  There are however interesting concepts to use in sparring.  “In battle there are not…

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