I started rucking. Which is basically walking with a weighted backpack. I can definitely feel the difference in my heart rate. I didn’t think this would be that hard but it can be quite challenging. I use between 1…

I leave tomorrow night for a quick trip to Texas. My grandmother who is 99 lives in TX. I also have an aunt and uncle on my Dad’s side who live there. My grandma shattered her ankle about a month ago. My uncle is e…

Covid is awful.  I tested positive on Monday.  I had all the symptoms.  I had a fever, body aches, soar throat, headache, coughing, sneezing, runny nose, and extremely tired.  This is my first time getting it.  I…

This year my dad, my great uncle, and I went to the Indycar race at Laguna Seca. Laguna Seca is the most famous track on the west coast and is super fast and technical for the drivers. The track is home to a…

On Saturday I was very busy.  I went to two karate classes in the morning.  One was regular class and the second was weapons.  Then in the afternoon I went to Juneteenth Festival at Black Miner Bar.  It was an int…