Matt Nedresky

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Finding Balance

Finding Balance

This week in particular has been a difficult one for me. Amid trying to recover from a very busy holiday season and dealing with the loss of a loved one,…
Dealing with Loss

Dealing with Loss

In the wake of a joyous (although very busy) Christmas time, my family suffered the loss of my aunt. She essentially was a 2nd mother to us and our families…
Dealing with Loss

Dealing with Loss

In the wake of a joyous (although very busy) Christmas time, my family suffered the loss of my aunt. She essentially was a 2nd mother to us and our families…

Christmas Time with the Fam

Merry Christmas to all! As we reflect on this special time of year, we are reminded of how important the time we spend with family is. Family can mean many…
Seizing the Moment

Seizing the Moment

The other day I was watching a movie that referenced a parable called “The Drowning Man”. In it a man refuses to leave his house during a flood because he…

Journeys Begin with a Single Step

Today marks 1 full week completed of the One Heart Challenge black belt test. I am satisfied with my initial commitment to it but still anxious about keeping it up…

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