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![Profile picture of Patrick Brownfield]()
Patrick Brownfield wrote a new post
Building HeartAs I continue my training, I can feel strength returning to my body. My first goal in terms of physical training is building endurance and stamina. Forcing myself to walk longer, and then jog miles a day, I’m s…
3 Comments-
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![Profile picture of Patrick Brownfield]()
Thanks Matt!
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![Profile picture of Elan Wilbur]()
I think fear is normal. I experienced it during the black belt challenge. It can help to motivate you to practice and improve. You can just keep on working towards that goal and face that fear.
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![Profile picture of Elizabeth Clark]()
Elizabeth Clark wrote a new post
SparringI sprained my knee about a year ago when I was playing indoor soccer. Luckily, I didn’t miss too much work. However, I did have to make the decision to give up soccer. The knee sprain was my second soccer injury d…
2 Comments-
![Profile picture of Elan Wilbur]()
Good for you to take the first step. There will be many more steps. Just keep on doing one step at a time.
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![Profile picture of Elizabeth Clark]()
Yes ma’am! I will see you this Thursday for step 2 =o)
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![Profile picture of Elizabeth Clark]()
Elizabeth Clark wrote a new post
Round 2Round 2: Last year I started this challenge for the very name, CHALLENGE. And a challenge it was. I had a few setbacks due to injuries, sickness, and lack of time management. I did learn a lot about myself during…
4 Comments-
![Profile picture of Elan Wilbur]()
Take it one day at a time. Look at the challenge as an accomplishment every day every week. Little steps will eventually add up to big steps. See you in the dojo.
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![Profile picture of Elizabeth Clark]()
Thank you Elan!
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![Profile picture of Matt Nedresky]()
Amazing job getting back up on the proverbial horse, Liz! The most important part is to never give up and keep trying your best, which you are already doing. You got this!
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![Profile picture of Elizabeth Clark]()
Thanks Matt!
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![Profile picture of Elan Wilbur]()
Elan Wilbur wrote a new post
Black Belt TestI did it!!! I earned my black belt yesterday! It was the most hardest physical and mental test I have ever taken. This has been an incredible memorable and rewarding journey that I will cherish for the rest of…
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![Profile picture of Jake Ross]()
Jake Ross wrote a new post
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Well said. Sometimes our inner thoughts are the most challenging. Recognizing it is the first step in overcoming it. You already have the drive and determination to not give up. Keep it up, buddy!