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Seth Lerner and
Mike Oliver are now friends
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Olivia Ford wrote a new post
Color GuardThis past week, I have been more focused on getting my pushup and situp numbers in. Very quickly into the test, I fell behind on my pushup and situp numbers, so I have been working towards getting them back up.…
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Olivia Ford wrote a new post
Balancing LifeAfter finishing my second week of this test, I feel a little better about how I am doing on this test than I was last week. The first week was hard with trying to find the balance between school, teaching classes,…
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The first month is a learning curve to figure out what works best for you to be able to do the black belt challenge. It sounds like you are doing that. There are only so many hours in a day. Everything cannot be done in one day. It is good you are doing miles on the weekends because your weekdays sound very busy. The sit-ups, pushup, kata, acts of kindness, and meditation can be done daily to become a part of life. Consistency is the key.
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Elizabeth Clark and
Olivia Ford are now friends
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Mike Oliver
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Diving Headlong into the Abyss
- January 2, 2025


That is good you are able to do rotc with karate. The rotc will help you for exercise and endurance for this test. It is important to continue to do the hobbies you enjoy to stay balanced.