For all you math people out there, feel free to correct my attempt at being clever with the title. I just wanted to reflect on the push-ups and sit ups requirement for the blackbelt test. I am getting what I…

Starting to get some consistency going again. I am still behind on my numbers but I am happy to be getting some sort of consistency back in. Spring/Summer months are busy for me. We are getting busier at the…

During our black belt class, we go over passages from The Book of Five Rings each week. This past week, we discussed “annoying” your opponent such in a way to keep them off guard during battle. “By striking unexp…

I am facing a large challenge and postponement in my training.  I went to the doctor about my hurt rib.  Fortunately x-rays showed no fracture or brake.  I have trouble taking deep breaths, sneezing, coughing, an…

I received my black stripe on my belt this week.  I am officially a black belt candidate.  I have been training for it for over five months now.  I am keeping up on all the training.  The most challenging part for…