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Phillip DebordOffline

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Matt Nedresky and Phillip Debord are now friends

• 2 years, 9 months ago

Matt Nedresky
@mnedresky7
Elizabeth Clark and Phillip Debord are now friends

• 2 years, 9 months ago

Elizabeth Clark
@eclark
Phillip Debord Changed their profile cover

• 2 years, 9 months ago
Phillip Debord changed their cover photo

• 2 years, 9 months ago
Mike Oliver and Phillip Debord are now friends

• 2 years, 9 months ago

Mike Oliver
@oliversensei
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OneHeart Challenge

The OneHeart Challenge is a year-long quest rooted in the principles of of Isshinryu Karate–the ‘One-Heart Way.’ While some will use the challenge as part of their next rank promotion, it is so much more than a black-belt test. This challenge embodies the harmonious fusion of mind, body, and spirit.

Latest Posts

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Injury August 28, 2026
Senior Year! August 21, 2026

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