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Phillip Debord wrote a new post
Find your whyIt was my pleasure to spar with some of the black belt candidates on Saturday. Elan, Lucas, Jake, and Matt all demonstrated the heart, skill, and willingness that black belt candidates should possess. I enjoy…
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Phillip Debord wrote a new post
Know The True Cost“A man who dares to waste one hour of time has not discovered the value of life.” ― Charles Darwin A common archetype in myths and fairy tales is the bridge troll. In these stories the troll guarding the bridg…
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Well said. And the ability to manage time during the challenge is paramount. This post has reminded me to do a lesson on time management with the team.
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During your sparing rounds with the team, I kept glancing over and getting flashbacks of you whooping on me when I was a brown-belt! Everyone is very lucky to have your coaching help!