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Elizabeth Clark wrote a new post
ConsistencyStarting to get some consistency going again. I am still behind on my numbers but I am happy to be getting some sort of consistency back in. Spring/Summer months are busy for me. We are getting busier at the…
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Matt Nedresky wrote a new post
Trying New ThingsDuring our black belt class, we go over passages from The Book of Five Rings each week. This past week, we discussed “annoying” your opponent such in a way to keep them off guard during battle. “By striking unexp…
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Elan Wilbur wrote a new post
ChallengesI am facing a large challenge and postponement in my training. I went to the doctor about my hurt rib. Fortunately x-rays showed no fracture or brake. I have trouble taking deep breaths, sneezing, coughing, an…
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Elan Wilbur wrote a new post
Black StripeI received my black stripe on my belt this week. I am officially a black belt candidate. I have been training for it for over five months now. I am keeping up on all the training. The most challenging part for…
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Jake Ross wrote a new post
next year's school scheduleAbout a week ago the school district released the start date for the upcoming school year, which will be my senior year of high school. School is scheduled to start a whole 8 days earlier than normal on monday…
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Recent Posts

The Role of Emotions: Debunking the Notion that Emotion is the Enemy
- February 13, 2024

Little known concepts to help you find balance
- January 8, 2024

Breaking the chains of self-sabotage
- January 3, 2024


You have great advice. Take it one day at a time and do what you can. I will try it.