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Elizabeth Clark wrote a new post
ProgressSide note….. I will eventually learn how to post pictures to these posts, instead of always ending up with “Image Not Found” 😂 I started getting back to class. Which has been very good for me mentally. I think th…
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Elan Wilbur wrote a new post
Stripes For New Students and TournamentThis was a great week. The new white belt students who take my morning class just received their first stripe on their belt. They just finished, tested, and passed upper body basics. I am so excited for them. T…
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Brody Hocking wrote a new post
Looking BackIMG_1246 This week I was looking back in my photos just for fun and I found a couple videos from when I first started karate. This video is one of my very first stripe tests as a white belt, I can remember being a…
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Elan Wilbur wrote a new post
Testing For A New BeltIn the last few weeks I have observed and been a part of testing. Many of the young ladies in our dojo have been testing for brown belt. It is really rewarding to see them go through the process of advancing to b…
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I am always impressed with the amount of encouragement and support you give to others. You are a truly caring person and dojo-mate. I know I am not alone in saying that you’re continued support keeps all of us going. Thanks Elan!
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Elizabeth Clark wrote a new post
Start With WhyI finished this book the other day, Start With Why by Simon Sinek. This book was the hardest for me to read. Which is hard for me to say because I love Simon Sinek’s podcasts. I could listen to him all day. But r…
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Recent Posts

The Role of Emotions: Debunking the Notion that Emotion is the Enemy
- February 13, 2024

Little known concepts to help you find balance
- January 8, 2024

Breaking the chains of self-sabotage
- January 3, 2024


I am glad you are recovering and making progress. Good to see you back in karate classes. We will get there.