-
Elan Wilbur wrote a new post
Challenges To TrainThis week was difficult to train. I had a terrible cold. I had a throat that burned, non stop runny nose, headache, sneezing, coughing, and was very tired. Thankfully I was covid negative. I taught my clas…
-
Matt Nedresky wrote a new post
Taking Time Out for FamilyTwo weekends ago, I had a rare opportunity to completely surprise my mom for her birthday. My sister and her family took my parents to Disney World in Orlando, FL for my mom’s birthday. My brother and I u…
-
Elizabeth Clark wrote a new post
The Power Of One MoreFinished book number 2 this weekend. The Power Of One More by Ed Mylett. I liked the concept of this book. Always pushing for one more, one more call to a loved one, one more repetition of a kata, one more…
2 Comments -
Elan Wilbur wrote a new post
VolunteeringOnce I started the challenge I thought it would be difficult to do acts of kindness. I find them easy to do now. Once a week I volunteer at my daughter’s school in kindergarden. I spend a couple of hours help…
-
Matt Nedresky wrote a new post
Staying MotivatedWith the weather we have been having, I have found it harder to stay on my daily routine. Even work has become more of a chore than usual. It’s times like these that we must dig deeper for the energy and c…
3 Comments-
I can relate to how you feel. I like to look at my progress every day. It helps me feel like l am getting a little closer to that goal. Take it day by day. On the days you are tired go to karate. I guarantee you will feel better after the class. I do.
-
- Load More Posts
Media
Photos
Videos
Audios
Files
Sorry, no items found.
Friends
Patrick Brownfield
@pbrownfield
Jake Ross
@jakeross
Brody Hocking
@brodyhocking20
Elan Wilbur
@elan
Matt Nedresky
@mnedresky7
Groups
2024 Team
Private Group
Recent Posts

The Role of Emotions: Debunking the Notion that Emotion is the Enemy
- February 13, 2024

Little known concepts to help you find balance
- January 8, 2024

Breaking the chains of self-sabotage
- January 3, 2024


That is so awesome you were there for your mom at such a big birthday. It is always worth it when it comes to family. She will always remember and cherish the times you visit.