Seisan Kata

Written by Elinor Silack
1 min read 70 words 43 views

Attached is a video of me doing Seisan kata. I’ve been a little sick so this isn’t my best kata, but I still wanted to post it.

Seisan has been my tournament kata for years and has won me many gold medals. After starting my black belt test, I switched my tournament kata to Chinto because it gets my rounds in. Seisan is still my favorite kata though!

My current Challenge progress as of November 10, 2026.

Pushups
(20,300 / 50,000)
40.60%
Situps
(20,300 / 50,000)
40.60%
Makiwara
(6,020 / 10,000)
60.20%
Miles
(481 / 1,000)
48.10%
Kata
(487 / 1,000)
48.70%
Kumite
(472 / 1,000)
47.20%
Kindness
(483 / 1,000)
48.30%
Meditation
(2,220 / 5,000)
44.40%
Books
(2 / 6)
33.33%
Blogs
(24 / 52)
46.15%
Videos
(5 / 12)
41.67%
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