-
Matt Nedresky wrote a new post
Staying MotivatedWith the weather we have been having, I have found it harder to stay on my daily routine. Even work has become more of a chore than usual. It’s times like these that we must dig deeper for the energy and c…
3 Comments -
Jake Ross wrote a new post
my karate journeyToday I found my old white belt from when I was 8 years old. It kind of made me think a little bit about the my karate journey so far. Seeing my white belt really made me realized just how far I have come as a…
1 Comment -
Brody Hocking wrote a new post
Tournament in Yuba CityIMG_0918 Yesterday I competed in a tournament along with my friends Sonia and Elinor from the dojo. I competed in kata and point sparring. I got 3rd in sparring out of 5 people and I didn’t place in kata. I’m gla…
1 Comment -
Elizabeth Clark wrote a new post
TimeoutI haven’t been on here much. I’m on a bit of a time out. I sprained my knee on Jan 18th. Since then, things have snowballed. Trying to focus on recovery. And balancing a few things at home that have come up. Not…
1 Comment - Load More Posts


I can relate to how you feel. I like to look at my progress every day. It helps me feel like l am getting a little closer to that goal. Take it day by day. On the days you are tired go to karate. I guarantee you will feel better after the class. I do.