“Perseverance is Strength.” Japanese Proverb This past week I confronted some feelings of doubt and discouragement after one of our classes where Sensei asked for us black belt candidates to demonstrate Seisan kat…

“Don’t seek for a balanced life. Seek for a balanced day. (over and over again).” As we are now a couple weeks into 2022, I have been contemplating meaningful and purposeful areas for improvement. I have decid…

Happy New Year, everybody. First month of black belt challenge is over, just another 12 more to go. As for my personal goal I decided to go back to university and do some further education. I signed up at the…

“It’s the end of the year as we know it, and I feel fine!” (borrowed and modified from REM – ‘End Of The World’) Happy New Year! Bye bye 2021 and Hello 2022! It has been a nice holiday period thus far having some…

Merry Christmas everyone and Happy Holidays. Is it the 4th week already? Time is running! My first weeks of my journey went by superfast. Meanwhile I made it to Germany to spend some quality time with my family…