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  • Profile picture of Brody Hocking

    Brody Hocking wrote a new post

    • 1 year, 9 months ago
    Christmas Eve

    Every year on Christmas Eve I always go to a family party at my aunts house. I always get to see my cousins that live in LA which is really exciting. Everyone brings a food dish to share and some cousins do a gift…

    1 Comment
    • Profile picture of Elan Wilbur
      Elan Wilbur
      1 year, 9 months ago

      That’s great that you get to see family that you don’t get to see very often. I also love the holidays for that reason. Enjoy family, love, and laughter.

  • Profile picture of Brody Hocking

    Brody Hocking wrote a new post

    • 1 year, 9 months ago
    My Mom’s Wedding

    On December 14th my mom got remarried, I was very excited and happy for her and her new husband. I had the pleasure of walking my mom down the aisle and giving her away. We had it in a small room at a local brewery…

  • Profile picture of Matt Nedresky

    Matt Nedresky wrote a new post

    • 1 year, 9 months ago
    Temple Seiunchin

    Temple Seiunchin

  • Profile picture of Matt Nedresky

    Matt Nedresky wrote a new post

    • 1 year, 9 months ago
    Okinawa Seiunchin

    Okinawa Seiunchin

  • Profile picture of Elan Wilbur

    Elan Wilbur wrote a new post

    • 1 year, 9 months ago
    Empathy Training

    One of the requirements for the black belt challenge is empathy training.  We are to spend one day without speaking.  I choose to do it on the dojo cleaning day because I would be around many people.  It ce…

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OneHeart Challenge

The OneHeart Challenge is a year-long quest rooted in the principles of of Isshinryu Karate–the ‘One-Heart Way.’ While some will use the challenge as part of their next rank promotion, it is so much more than a black-belt test. This challenge embodies the harmonious fusion of mind, body, and spirit.

Latest Posts

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