Sometimes it’s hard to stay positive and optimistic, especially when life seems to hit you with challenges. When things seem bleak, creating your own happiness is vital for carrying on. It’s important to remind our…

I have good news.  I participated in the kata tournament at the dojo.  I won 1 st place in my division.  There  were four of us total.  I also competed in weapons kata, but I did not place.  There were five of us…

I went to my friend’s bachelor party over the weekend in South Lake Tahoe. It was a lot of fun and had great times with a group of friends. Although it was very eventful, I was still able to get some training in. L…

I finished reading Way Of The Peaceful Warrior A Book That Changes Lives.  It was a unique book.  I don’t think I have ever read a book like this.  It was hard to tell if the main character Dan is imaging the othe…

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