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Elizabeth Clark wrote a new post
MemoriesWhile rummaging through a box of random pictures and notes at home, I found this calendar page. It is from January 10, 1998. That is when I tested for my junior black belt. (Apparently, I had a basketball game that…
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That’s awesome. What a rewarding memory. You should frame it to remind yourself what you did and what you can still do.
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@eclark, I’ll be honest, I’m a little wary when people come to the dojo after training somewhere else. It’s really important to me that students fit in with our school’s culture. When they come from somewhere else, people often bring a lot ‘baggage’ with them from their old dojo or Sensei. I’m so happy to say that you have fit right in from day 1. I appreciate your ability to both recall your previous training yet are still willing to empty your cup to adjust to new ways.
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Elizabeth Clark wrote a new post
The Little ThingsA little over a month into the challenge now. I feel good with where I am at. I struggle sometimes when I can’t schedule things or stick to a schedule when something unexpected pops up. But, I am on track! I feel l…
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Elizabeth Clark and
Jake Ross are now friends
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Elizabeth Clark is with Brody Hocking and 5 others
Quick shout out to the team for today! It was great to see ya’all.
Lucas- I love your positive energy. Clearly yoga is not my forte and I was nervous. But you were there, smiling, sharing some laughs, it took my nerves away AND made those leg lifts go by so much faster 😂
Jake- Way to get those steps in on that run today! It was cold o…Read More
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Elizabeth Clark wrote a new post
Lessons LearnedI don’t even know where to start….A lot of what I have learned lately, has to do with surrounding yourself with like minded people, finding your tribe, sharing your goals with those close to you, having a sup…
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I am glad you dropped that negative friend. They were not a friend when they said those words.They were probably jealous and knew they couldn’t do it themselves. It good to surround yourself with supportive positive friends. Don’t waste energy on negativity.
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You are so right! I have actually feel a difference in my energy now. Being around that negativity was draining me and I didn’t even realize it!
I genuinely enjoy connecting with you Elan. Where I lost one connection, I was blessed with your’s. Can’t wait to train with you again! One month down! 12 more to go!
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It was ‘a waste of time’….That’s unfortunate someone in your life said that to you. I think you made the right decision in letting them go. You probably heard the saying “We’ are the average of the five people we spend the most time with.” A nice person will lower their standards to match the standards of the people they spend time with. This is because nobody wants to feel alone, especially if they’re around people. So it’s best to move on and find a social group headed in the same direction…onward and upward, as they say.
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I don’t know this person at all, but I’d be willing to be that they aren’t a great example of fitness or character. Very successful people don’t usually “punch down”. Instead, the are either too busy to say anything negative at all, or they will support you in your quest to better yourself. In my experience, it’s always been the least successful and most negative people that tell you why you can’t or shouldn’t do something great. It’s true in fitness, business, and personal relationships. Surround yourself with like-minded people and start looking for people that are in a place in their life that you want to be! Get away from those crabs at the bottom of the bucket trying to pull you back down.
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Friends
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Matt Nedresky
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What an incredible find! Happy Anniversary!