This was a hard week for me.  I taught the two morning classes and took my two classes.  I wore a mask so I would not pass on covid to anyone.  I had gotten over the worst symptoms of covid, but I still had some th…

Saturday(6/22) was qualifying day for the indycars. We got to the track around 9 and set up our chairs at the corkscrew. From there we watched the indy nxt qualy 2. Qualy 1 happened while we were walking from our…

Just got back from my first trip of the summer. It was to Idaho for a golf tournament of 80 people. Although it was a very fun, long weekend, I was struck by the beauty of the landscape in Couer D’Alene. Vast r…

Covid is awful.  I tested positive on Monday.  I had all the symptoms.  I had a fever, body aches, soar throat, headache, coughing, sneezing, runny nose, and extremely tired.  This is my first time getting it.  I…

I recently took up doing yoga once a week. I feel it is excellent for both mental centering and flexibility. I already feel the difference in my karate flexibility after 2 weeks. Helping with my kicks and comfort…