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Matt Nedresky wrote a new post
Doing NothingI am almost always on the go, be it for work, socializing, travelling, or doing recreational activities. In the same way meditation has been especially hard for me during my black belt testing, taking time to do…
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Matt Nedresky wrote a new post
Season ChangesWith Spring upon us, it brings about a sense of renewal in me. This sense of renewal paves way for opportunity and the hope of good things to come. Not that winter was unpleasant by any means. Winter had its own…
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Elan Wilbur wrote a new post
SpringIt is spring time. The flowers and trees are blooming while the birds are chirping loudly. It is such a beautiful time of year. This last weekend I went to an all day track meet on Saturday for my son and a bas…
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Brody Hocking wrote a new post
Tournament at Sensei Bennati’s dojoIMG_1325 This weekend me and a bunch of my fellow students went and competed in a tournament at Bennati’s Martial Arts dojo in Auburn. This tournament was really fun and I’m glad I got to see some old friends and…
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Elan Wilbur wrote a new post
SkiingThis week I went skiing with my daughter. We had some great bonding time. She is a beginner so we went to a small resort. We went to Donner Ski Ranch which is a smaller family owned resort with great be…
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I have a hard time relaxing and meditating. It is always a challenge for me. I do understand the importance of it and have to keep working on it.