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Matt Nedresky wrote a new post
Easter TimeMy family came into town last week and left early Easter morning so we celebrated early. There’s nothing like spending time with family and eating a home cooked meal with them. We even dyed eggs and did an Easter e…
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Matt Nedresky wrote a new post
Doing NothingI am almost always on the go, be it for work, socializing, travelling, or doing recreational activities. In the same way meditation has been especially hard for me during my black belt testing, taking time to do…
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Matt Nedresky wrote a new post
Season ChangesWith Spring upon us, it brings about a sense of renewal in me. This sense of renewal paves way for opportunity and the hope of good things to come. Not that winter was unpleasant by any means. Winter had its own…
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Elizabeth Clark wrote a new post
MiaMia was my 17 year old dog. I had to make the decision to put her down last Friday. Honestly, it was the hardest thing I have ever done. But it was time. She was just old and her body was failing her. It’s been a h…
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Brody Hocking wrote a new post
Tournament at Sensei Bennati’s dojoIMG_1325 This weekend me and a bunch of my fellow students went and competed in a tournament at Bennati’s Martial Arts dojo in Auburn. This tournament was really fun and I’m glad I got to see some old friends and…
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Recent Posts

Black Belt Test
- January 12, 2025

Finished Black Belt Challenge
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My Personal Victory
- December 31, 2024


It is wonderful you could spend time with your family for the holiday. I am also thankful when I spend time with older family members because no one can live forever.