• Profile picture of Matt Nedresky

    Matt Nedresky wrote a new post

    Seeking (and Accepting) Help

    I’ve recently experienced the benefits of swallowing pride and seeking out assistance when needed. I have always been someone who takes care of their own problems, very stubbornly I might add. Admitting that I e…

    4 Comments
    • We are not meant to be perfect. We make mistakes and learn from them. Life would not be interesting without making mistakes. There is nothing wrong with asking for help or making a mistake. Don’t be so hard on yourself. We are here to help each other out.

    • That’s incredible Matt. As a man, I know how difficult it can be to ask for help. Pride will always result in humiliation. But when we are humble we give ourselves permission to get stronger.

      • Yes absolutely! What prompted my thoughts on this was actually a friend of mine who is going through a hard time financially and is refusing to ask for help as she would be too embarrassed. I reflected on my own instances of being prideful and realized how often I actually do that. I fully agree with your statement about “when we are humble, we give ourselves permission to get stronger”. Excellently put. Thank you

  • Profile picture of Elizabeth Clark

    Elizabeth Clark wrote a new post

    Progress

    Side note….. I will eventually learn how to post pictures to these posts, instead of always ending up with “Image Not Found” 😂 I started getting back to class. Which has been very good for me mentally. I think th…

    2 Comments
  • Profile picture of Brody Hocking

    Brody Hocking wrote a new post

    Looking Back

    IMG_1246 This week I was looking back in my photos just for fun and I found a couple videos from when I first started karate. This video is one of my very first stripe tests as a white belt, I can remember being a…

    1 Comment
    • What a great video. You should thank your mom and dad for recording you. You have progressed a long way. Keep up the hard work in the challenge.

  • Profile picture of Elizabeth Clark

    Elizabeth Clark wrote a new post

    Start With Why

    I finished this book the other day, Start With Why by Simon Sinek. This book was the hardest for me to read. Which is hard for me to say because I love Simon Sinek’s podcasts. I could listen to him all day. But r…

    2 Comments
  • Profile picture of Matt Nedresky

    Matt Nedresky wrote a new post

    Healthy Eating

    In a personal quest to be overall more healthy, I am finding how important good eating is to just plain feeling good. I found limiting sugar to be the most beneficial so far. Having dessert or eating something…

    2 Comments
    • Great job on eating healthier. Treat yourself to a treat once in a while during the day. Then you won’t feel like you are depriving yourself. If it is earlier in the day it won’t effect your sleep. I have the same sleep problems if I eat a dessert in the evenings. I just eat it the next day in the daytime.

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