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Elizabeth Clark and
Lucas Grant are now friends
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Phillip Debord wrote a new post
Find your whyIt was my pleasure to spar with some of the black belt candidates on Saturday. Elan, Lucas, Jake, and Matt all demonstrated the heart, skill, and willingness that black belt candidates should possess. I enjoy being…
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About a week into the challenge… Creating a schedule and time frames is where I am struggling right now. The sudden change in physical activity has caused some old injuries to flare up a bit, but I’m hoping to get that under control. Trying to take things day by and not get frustrated. Making as much progress as I can each day, and One More, whe…Read More
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Take it one day at a time and focus on the process. I’m looking forward to working with you when you get sparring gear. I remember you had some great kicks back in the day 😉
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This week was my first week of the hardest challenge I will ever face. My Black Belt test. So far I have felt extremely excited for this upcoming year but also a bit nervous too. I know I have so many people by my side and supporting me as much as they can and that makes me feel so much better. This past week I feel like I have been keeping up…Read More
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I look forward to working together in the dojo to reach that final goal.
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Dirk Herfurth and
Elan Wilbur are now friends
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During your sparing rounds with the team, I kept glancing over and getting flashbacks of you whooping on me when I was a brown-belt! Everyone is very lucky to have your coaching help!