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    Summer Weekends

    This past weekend was both eventful and fun. I was off work Friday and was able to play golf and catch up with a good friend then met up with some different friends for a work happy hour later in the evening.…

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    • Wow. Your summer sounds packed with traveling and huge adventures. Have fun and live life to the fullest. I would love to hear about them.

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    Loss of a Friend

    This past Saturday night, my work family suffered a tragic loss. A close coworker very suddenly and unexpectedly passed away while he was swimming laps in a pool. It’s believed that he suffered a heart attack and w…

    2 Comments
    • I am so sorry for your loss. Death is very difficult when you care about someone. I have lost many people in my life. It is a sad time. I try and remember the good times I had with them. Time will help to heal.

    • I am so sorry for your loss. I am glad you are able to find some positive in his passing. I know that doesn’t make the loss any easier. 💖

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    Matt Nedresky wrote a new post

    Ups(Push + Sit)

    For all you math people out there, feel free to correct my attempt at being clever with the title. I just wanted to reflect on the push-ups and sit ups requirement for the blackbelt test. I am getting what I…

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    • We have time. We still have 7 months. You are not far behind. We got this as you said. Just keep it up. Time will fly by fast.

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    Matt Nedresky wrote a new post

    Trying New Things

    During our black belt class, we go over passages from The Book of Five Rings each week. This past week, we discussed “annoying” your opponent such in a way to keep them off guard during battle. “By striking unexp…

    1 Comment
    • Good ideas on trying new things. We are never too old to try a new hobby. For example I tried archery for the first time. If I practiced I might be good at it. I would be willing to try paddle boarding again if I had lessons.

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