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Matt Nedresky wrote a new post
Chinto kataChinto
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Matt Nedresky wrote a new post
First TournamentYesterday, I attended my first karate tournament. It was the Gold Rush Tournament sponsored by sensei Bennetti’s dojo. It was a great experience. I was very nervous the entire day but seeing the entire p…
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Matt Nedresky wrote a new post
Public SpeakingI was asked to give a presentation today about medical mission trips I’ve been on over the years which I feel was an honor. The problem: I cannot publicly speak well. The anticipation drives me nuts and I get e…
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That is good that you were able to finish the presentation. Public speaking is always difficult. I think the more you do it the better you will get at it. I felt very nervous teaching the karate class. It is getting easier the longer I do it. Sometimes I make mistakes and that is okay. I just continue on and say I have a correction.
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Matt Nedresky wrote a new post
SparringI’ve actually been impressed with how far I’ve come in regards to being comfortable sparring. I have found that I truly do enjoy it. With each round, I am finding that I’m less anxious, gain more stamina, and t…
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Matt Nedresky wrote a new post
New HobbiesI’m a big believer in trying new things at least once at starting new hobbies. I believe it makes us well rounded while expanding our knowledge base. While you can still be an expert at something, it’s good to see…
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You did well in your first tournament. Some tournaments I don’t even place. Every tournament is different. There is always something new to learn at each one. There are more to come this year.