While the sprained bones cut my practice short a little, I started a new book. This will be my third one so far. It is called “Samurai Zen” from Scott Shaw. As the name suggests, it is about the theory of Zen Bud…

It finally happened! I crashed with my bike on the way home from the dojo. Over six month I made it through the black belt test without any major injury, besides some minor bruises and pulled muscles. Nothing that…

I am working now since a few days in the new office, and I have to say I really like it. It is totally different from my last two years sitting at my office table in my flat, spending most of my time on video calls…

Mid-April my company Sunrun had scheduled a three days offsite in Morro Bay. Not the worst location to spend a few days with colleagues that I have not seen in person since a few months. Fortunately, Covid…

Birthday week it was for me on April 4th. Now I am 44 years on this earth and I have to say – so far, so good. I went to the doctor’s recently to get a physical – the first one since Covid started. All good! The o…