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Bike RidingI have been enjoying the weather when it is not raining. My husband and I went on a long 16 mile bike ride along the American River. It was a comfortable mildly warm day of 65* f with sunshine and a few clouds. …
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Elan Wilbur wrote a new post
SpringIt is spring time. The flowers and trees are blooming while the birds are chirping loudly. It is such a beautiful time of year. This last weekend I went to an all day track meet on Saturday for my son and a bas…
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Elan Wilbur wrote a new post
SkiingThis week I went skiing with my daughter. We had some great bonding time. She is a beginner so we went to a small resort. We went to Donner Ski Ranch which is a smaller family owned resort with great be…
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Elan Wilbur wrote a new post
The Book You Are HereI recently just finished reading the book You Are Here by Thich Nhat Hanh. There was some good insight on meditation. I have a hard time meditating. This book was helpful. The author talks about three ele…
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Elan Wilbur wrote a new post
Seiunchin KataIMG_2566
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I am going to look into this book. I struggle with meditation a little bit. Sounds like this book could be helpful for me.