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Gail Mader changed their cover photo
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Gail Mader changed their profile picture
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Mike Oliver and
Olivia Ford are now friends
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Kusanku 1/19/25
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![Profile picture of Patrick Brownfield]()
Patrick Brownfield wrote a new post
Building HeartAs I continue my training, I can feel strength returning to my body. My first goal in terms of physical training is building endurance and stamina. Forcing myself to walk longer, and then jog miles a day, I’m s…
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Thanks Matt!
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![Profile picture of Elan Wilbur]()
I think fear is normal. I experienced it during the black belt challenge. It can help to motivate you to practice and improve. You can just keep on working towards that goal and face that fear.
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Well said. Sometimes our inner thoughts are the most challenging. Recognizing it is the first step in overcoming it. You already have the drive and determination to not give up. Keep it up, buddy!