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  • Profile picture of Jake Ross

    Jake Ross wrote a new post

    • 2 years, 4 months ago
    Hobbies

    For those of you who don’t know me that well, after I graduate college I want to be a pilot for a commercial airline. Right now I am too young to get a pilots license, and flying is very expensive. A few years a…

    1 Comment
    • Profile picture of Elan Wilbur
      Elan Wilbur
      2 years, 4 months ago

      What a cool hobby. It will help you have a career in flying.

  • Profile picture of Matt Nedresky

    Matt Nedresky wrote a new post

    • 2 years, 4 months ago
    Getting Rest

    I was off work last week. After an exceptionally busy holiday season which spilled over into the new year, it was much needed. I strive to be a very active person and so building in rest can be quite difficult.…

    1 Comment
    • Profile picture of Elan Wilbur
      Elan Wilbur
      2 years, 4 months ago

      I am glad you had a restful week. It is good to take time for ourselves to be healthy.

  • Profile picture of Jake Ross

    Jake Ross wrote a new post

    • 2 years, 4 months ago
    Finals Week

    Last week was finals week at my school, and overall I did quite well on all of my finals. I had three tests and three projects, and all of them went well. My math final was definitely the one I was most worried…

    2 Comments
    • Profile picture of Elan Wilbur
      Elan Wilbur
      2 years, 4 months ago

      Congratulations on doing well on finals. Time management is difficult. It takes practice to get better at it. Don’t worry you will catch up kata with time.

    • Profile picture of Elizabeth Clark
      Elizabeth Clark
      2 years, 4 months ago

      I sympathize with you completely. I feel the same way with my kata. We’ll get it though!

  • Profile picture of Elan Wilbur

    Elan Wilbur wrote a new post

    • 2 years, 4 months ago
    Teamwork

    I spent the weekend volunteering for a fried rice fundraiser for my daughter’s basketball team.  We cut up everything that needed to be cooked the day before.  The next day it was cooked and boxed.  It is a rewa…

  • Profile picture of Matt Nedresky

    Matt Nedresky wrote a new post

    • 2 years, 4 months ago
    Seiunchin kata

    IMG_0871

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OneHeart Challenge

The OneHeart Challenge is a year-long quest rooted in the principles of of Isshinryu Karate–the ‘One-Heart Way.’ While some will use the challenge as part of their next rank promotion, it is so much more than a black-belt test. This challenge embodies the harmonious fusion of mind, body, and spirit.

Latest Posts

  • New Black Belt Candidates June 3, 2026
  • Seeking Out A Master May 25, 2026
  • Project Completion May 25, 2026
  • Mothers Day May 11, 2026
  • Community Service Project Progress May 7, 2026
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