This week in particular has been a difficult one for me. Amid trying to recover from a very busy holiday season and dealing with the loss of a loved one, work and life have both been busy. It has been difficult to…

A little over a month into the challenge now. I feel good with where I am at. I struggle sometimes when I can’t schedule things or stick to a schedule when something unexpected pops up. But, I am on track! I feel l…

We recently added a new puppy to our family.  He is a big new adventure.  He needs to be walked at least two times a day.  He helps me get my milage walking everyday.  He needs companionship most of the time.  My…