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Matt Nedresky wrote a new post
Seizing the MomentThe other day I was watching a movie that referenced a parable called “The Drowning Man”. In it a man refuses to leave his house during a flood because he prays that God will save him. First, someone in a row…
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![Profile picture of Mike Oliver]()
Being able to see ‘opportunities’ is such an important skill to have in a fight–and in life. It’s a trait is consistent amongst some of the most successful people that I know.
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Elan Wilbur wrote a new post
A Message In A Cup Of TeaI was drinking my good earth tea in the morning when I read this writing on top of the tea bag. “May you always do what you are afraid to do” by unknown. It seemed the perfect fortune for me. I have been afraid…
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Brody Hocking wrote a new post
My sick weekThis past week I have been feeling really sick and that has really affected my progression in my test. I couldn’t get any miles in, I could barely do any push-ups or crunches, I couldn’t really do kata, and it was…
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![Profile picture of Mike Oliver]()
It’s not uncommon for illness to hit early in the challenge. Your immune system may have taken a hit as you adjust to the new stresses. Make sure you are putting a priority on getting good sleep, decent diet, and drinking lots of water.
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![Profile picture of Elan Wilbur]()
I am glad you are feeling better. Good to see you back in the dojo today. I’m glad you were able to do reading and meditation when you were not feeling well.
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Mike Oliver and
Cooper Riegel are now friends
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![Profile picture of Matt Nedresky]()
Matt Nedresky and
Cooper Riegel are now friends
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That is good advice. I will have to try it in sparring next time.