This was a hard week for me.  I taught the two morning classes and took my two classes.  I wore a mask so I would not pass on covid to anyone.  I had gotten over the worst symptoms of covid, but I still had so…

Covid is awful.  I tested positive on Monday.  I had all the symptoms.  I had a fever, body aches, soar throat, headache, coughing, sneezing, runny nose, and extremely tired.  This is my first time getting it.  I…

On Saturday I was very busy.  I went to two karate classes in the morning.  One was regular class and the second was weapons.  Then in the afternoon I went to Juneteenth Festival at Black Miner Bar.  It was an int…

I have a fear of failure about sparring.  I often struggle and have a hard time sparring.  It is the part of karate I most doubt myself.  So many types of attacks and scenarios coming at me all at once.  It is har…

I am healing and recovering quicker than I thought I would.  It has been a little over three weeks since the injury happened.  I can now do all of the requirement except full sit ups.  I can do crunches.  I did…