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    Matt Nedresky wrote a new post

    Learning Patience

    We have always been told that patience is a virtue throughout our lives. I have always had a difficult time with this. It has always been hard for me to “wait patiently” for anything. I am the type of person tha…

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    Elan Wilbur wrote a new post

    Kyan No Sai

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  • Profile picture of Elan Wilbur

    Elan Wilbur wrote a new post

    Kindness

    This week I made some food for Sensei Warren.  He is taking care of his wife full time.  He is a model example of what you do for the people you love when they need you the most.  I made some homemade blueberry mu…

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    Matt Nedresky wrote a new post

    1000th Act of Kindness

    As of 9/23/24, I had exactly 999 acts of kindness for my black belt requirement. I realized that I had to commemorate my last act. For this occasion, I picked something that I have done many times before but wanted…

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    • That is a really cool act of kindness. You made their day. I am glad that you do it and expect nothing in return. Acts of kindness make the world a better place. It is easy to do. It makes people smile and happy. When I complete the 1000 acts of kindness I will not stop.I will continue to do them for the rest of my life.

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    Matt Nedresky wrote a new post

    Crunch Time

    We are about to be in the last 3 months (the final 25%) of our black belt trial and I am really starting to feel the pressure. I have just started really ramping up my numbers in push ups, sit ups, and kumite. For…

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