• Profile picture of Elizabeth Clark
    Lessons Learned

    I don’t even know where to start….A lot of what I have learned lately, has to do with surrounding yourself with like minded people, finding your tribe, sharing your goals with those close to you, having a sup…

    5 Comments
    • I am glad you dropped that negative friend. They were not a friend when they said those words.They were probably jealous and knew they couldn’t do it themselves. It good to surround yourself with supportive positive friends. Don’t waste energy on negativity.

      • You are so right! I have actually feel a difference in my energy now. Being around that negativity was draining me and I didn’t even realize it!

        I genuinely enjoy connecting with you Elan. Where I lost one connection, I was blessed with your’s. Can’t wait to train with you again! One month down! 12 more to go!

    • It was ‘a waste of time’….That’s unfortunate someone in your life said that to you. I think you made the right decision in letting them go. You probably heard the saying “We’ are the average of the five people we spend the most time with.” A nice person will lower their standards to match the standards of the people they spend time with. This is because nobody wants to feel alone, especially if they’re around people. So it’s best to move on and find a social group headed in the same direction…onward and upward, as they say.

      • I have heard something similar, but not the part about the 5 people. Very interesting. It makes a lot of sense though….. I have some reflecting to do. 🧐

    • I don’t know this person at all, but I’d be willing to be that they aren’t a great example of fitness or character. Very successful people don’t usually “punch down”. Instead, the are either too busy to say anything negative at all, or they will support you in your quest to better yourself. In my experience, it’s always been the least successful and most negative people that tell you why you can’t or shouldn’t do something great. It’s true in fitness, business, and personal relationships. Surround yourself with like-minded people and start looking for people that are in a place in their life that you want to be! Get away from those crabs at the bottom of the bucket trying to pull you back down.

  • Profile picture of Cooper Riegel
    Cooper Riegel - Week 55

    This week has been really fun. On Monday I went with my mom and stepdad to San Francisco to see The Jinkx and DeLa Holiday Show. The show is put on by Drag Race alums Jinkx Monsoon and BenDeLaCreme. It was…

    1 Comment
  • Profile picture of Cooper Riegel
    Cooper Riegel - Week 54

    This week was fun. This was the last full week of school before finals. I spent a good chunk of time getting the last of my missing work done before the deadline. I also had to give a presentation in AP…

  • Profile picture of Cooper Riegel
    Cooper Riegel - Week 53

    Last week marked the start of ski season and I finally got to go up this week. The snow at Sugar Bowl was decent for the conditions but there were only 3 runs open. The mountain got super crowded because of this so…

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