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Elizabeth Clark wrote a new post
LifeI have not given up, I am here!! I have been sick since the middle of March. I thought I had recovered on my trip, all I had was a cough. But two days after we got home, I got sick again. I had a really bad cough,…
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Matt Nedresky wrote a new post
First TournamentYesterday, I attended my first karate tournament. It was the Gold Rush Tournament sponsored by sensei Bennetti’s dojo. It was a great experience. I was very nervous the entire day but seeing the entire production o…
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Elan Wilbur wrote a new post
Gold Rush TournamentToday I competed in the Gold Rush Invitational Traditional Karate Tournament. I demonstrated Chinto for kata and Tokumine No Kun for weapons. I won two gold in both kata and weapons. I had one competitor in ka…
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Elan Wilbur wrote a new post
Wansu KataIMG_2843
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Matt Nedresky wrote a new post
Public SpeakingI was asked to give a presentation today about medical mission trips I’ve been on over the years which I feel was an honor. The problem: I cannot publicly speak well. The anticipation drives me nuts and I get e…
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That is good that you were able to finish the presentation. Public speaking is always difficult. I think the more you do it the better you will get at it. I felt very nervous teaching the karate class. It is getting easier the longer I do it. Sometimes I make mistakes and that is okay. I just continue on and say I have a correction.
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Recent Posts

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Focus on getting healthy. That’s so awesome you spend most of your free time helping all the needy animals. Your kindness is inspiring.