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Elan Wilbur wrote a new post
SpringIt is spring time. The flowers and trees are blooming while the birds are chirping loudly. It is such a beautiful time of year. This last weekend I went to an all day track meet on Saturday for my son and a bas…
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Elan Wilbur wrote a new post
SkiingThis week I went skiing with my daughter. We had some great bonding time. She is a beginner so we went to a small resort. We went to Donner Ski Ranch which is a smaller family owned resort with great be…
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Elan Wilbur wrote a new post
The Book You Are HereI recently just finished reading the book You Are Here by Thich Nhat Hanh. There was some good insight on meditation. I have a hard time meditating. This book was helpful. The author talks about three ele…
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Elan Wilbur wrote a new post
Seiunchin KataIMG_2566
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![Profile picture of Elan Wilbur]()
Elan Wilbur wrote a new post
Stripes For New Students and TournamentThis was a great week. The new white belt students who take my morning class just received their first stripe on their belt. They just finished, tested, and passed upper body basics. I am so excited for them. T…
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Hi Elan, I wanted to reach out and say “congratulations” on putting yourself out there to compete. As someone who struggles with the pressure of competition, it always think its extremely admirable to put yourself out there like that!
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I am going to look into this book. I struggle with meditation a little bit. Sounds like this book could be helpful for me.