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    Zen In The Martial Arts

    I just finished reading Zen In The Martial Arts.  There were many great ideas that encouraged me.  The author’s teacher was Bruce Lee.  Two of Bruce Lee’s quotes from his lessons for the author rang true in my hea…

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    • Great book review Elan. Zen In the Martial Arts is one of my all-time favorite martial arts books. There are many lessons in it that you can carry with you on your journey. Every great achievement begins in the mind. However, I don’t want that to sound like a cliche. If something seems overwhelming – like 50, 000 pushups – you’ll never accomplish your goal if it’s so overwhelming to you that you can’t possibly see the end. So you first have to break up the elephant into individual chunks; like individual projects. Once the goal seems achievable, positive thoughts come naturally. That’s a skill that takes practice. It sounds like you’re figuring it out.

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    New Puppy

    We recently added a new puppy to our family.  He is a big new adventure.  He needs to be walked at least two times a day.  He helps me get my milage walking everyday.  He needs companionship most of the time.  My…

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    New Year's resolution

    The New Year is approaching fast.  It will be 2024 in a few days.  Time is going by so fast.  I have never made a New Year’s resolution.   I never believed in something strong enough to make a resolution.  This…

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    • Achieving a giant goal is simply a matter of accumulating small, daily victories. Like you said, it’s like taking one cookie out of the box at a time until there are no more left.

    • This is a great way to look at our task at hand. I especially like how you acknowledge doing a little at a time to balance things out.

    • Yes! Small things, done consistently over time lead to great results. Your insight on taking small bites is valuable too. We have to consider the longevity of our training too. We want to enjoy karate for many years to come–not just a single flash-in-the-pan year.

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    Holiday Joy

    It is Christmas time.  I love this time of the year.  I get to see family I have not seen for a long time.  I enjoy eating great desserts and lavish meals.  We see x-mas lights around town.  We get a x-mas tree…

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    • You’re absolutely right, being thankful and giving to others is good for all involved. Merry Christmas to you and your family!

    • I get this same feeling around the holidays. The combination of the cold weather and the feeling of being blessed with good food, shelter, health, and a loving family and community really puts things into perspective about how lucky I am.

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